Kijk gratis video What is “Functional Training” Anyway?

(35.9 MB) toegevoegd op 13 May 2017 88 speeltijden Sport Tutorial Fitness voor vrouwen
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What is “Functional Training” Anyway?

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We use a lot of buzz words in the fitness industry. Functional Training is one of them. But there is a message behind this lingo. Here is our take on why this term is so critical. STEELHOSE Circuits are functional training for fire ground maneuver and weight-loaded movement required of firefighters.